On nuts

Can't spell nutrition without the nut. With so many different nuts to choose from, a nut novice may end up overwhelmed. What should you eat? Peanuts or almonds, chestnuts or walnuts, pistachios or pecans? It all boils down to personal preference in the end. Also, it helps to think about exactly where and when will you consume your nuts. If you are expecting to be on the run, perhaps almonds and unshelled peanuts should be the best choice. If you have some time to spare and leisurely eat your nuts in the comfort of a warm fireplace or in the glow of a television screen, opt for walnuts and pistachios. These nuts take a little more effort and time to enjoy. Regardless of the nuts you choose, make sure to have fun. Nuts are a great way to relax and think about life.

Enjoy all nuts all the time